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Dengue, malaria and UTI: Gynaecologist warns pregnant women against 5 such infections during monsoon

India, Sept. 8 -- The monsoon season may bring relief from the scorching heat, but it also carries an increased risk of infections. During the monsoon, high humidity, water contamination, and mosquito... Read More


How to increase protein intake for weight loss without adding calories? Nutritionist shares ideal protein diet

India, Sept. 7 -- Whether your goal is weight loss or muscle gain, protein is essential. But figuring out how to increase protein intake without adding extra calories can feel overwhelming. With endle... Read More


Ignoring hypotension could be fatal: Cardiologist shares 7 simple tips to manage low blood pressure

India, Sept. 6 -- Most people worry about high blood pressure, but what about when it is too low? Low blood pressure, or hypotension, does not get as much attention because people think it is not seri... Read More


These everyday symptoms could be signs of high blood sugar - don't ignore them

New Delhi, Sept. 6 -- Feeling thirsty all the time? Always tired, no matter how much you rest? These might seem like normal side effects of a busy life, but they could be your body's way of warning yo... Read More


World Sexual Health Day: Expert shares tips to increase vaginal lubrication naturally

New Delhi, Sept. 4 -- Vaginal dryness is a common yet often overlooked issue that many women face at different stages of life. It can lead to discomfort, itching, irritation, and even pain during inti... Read More


Can yoga help you poop faster? Yoga expert Akshar reveals these 11 easy yoga poses to ease constipation quickly

India, Sept. 4 -- Constipation is something almost everyone experiences at some point, and those who struggle with it know how constipation makes it difficult to pass stool. But instead of reaching st... Read More


How to use turmeric for hair? Try these 4 DIYs to boost shine, growth and scalp health

New Delhi, Sept. 4 -- Want shinier, softer hair without spending so much on pricey salon treatments? You might be surprised to find the secret already in your spice box. Turmeric, yes, that golden-yel... Read More


Say goodbye to dandruff naturally with this ancient spice

New Delhi, Sept. 3 -- That constant itch, the telltale flakes on your shoulders, the frustration of trying product after product, dandruff is more than just a cosmetic issue. It is your scalp's way of... Read More


Trying to build muscle? These 16 high-protein foods might just be what you're missing

New Delhi, Sept. 2 -- When it comes to building muscle and staying strong, the foods you choose play a huge role. Protein, the building block of muscles, is essential for recovery, repair, and growth ... Read More


10 best brown hair colours to try at home for a natural look

New Delhi, Sept. 2 -- Brown hair colour is a classic choice that looks good on almost everyone. It gives a soft, natural look and is great if you do not want anything too bold. But with so many produc... Read More